Conventional utensils of flat -footed correction and peace foot therapy
The arch supporting pad is a conventional utensil for flat -footed correction and peaceful feet. However, the current scientific research shows that the effect is not as good as claiming to improve the arch, and it will increase the symptoms and damage the arch structure.
The key to flat -foot rehabilitation is that shoes instead of insoles. Everyone knows that it is caused by inappropriate shoes. It is not caused by inappropriate insoles. Of course, the insole cannot be solved. Take a simple example: high -heeled shoes hurt your feet, you can only wear high heels, not to add a insole in high heels to not hurt your feet. Bow decompression is the key, you can use negative heel shoes. Professional negative heels have a flat -footed type (P type).
Design principle
The existing arch supporting pad, the design principle is wrong, and does not figure out the mechanical structure of the arch. Bow must have bow string, the bowstring of the arch is the soles of the feet (pattern tendon membrane), and the arch supporting pad does not pay attention. Facing the exurgering force of the metatarsal membrane, it will cause further relaxation of the soles of the soles of the soles and fascia and aggravate the flat feet. The more relaxed the metatarsus tendon, the lower the height of the arch, and the more severe the flat foot.
The relationship with the heel
The key to flat -footed is too much stress, too long time of force, and reducing disability is the only way. During exercise, the heel will increase the force of the arch. And when standing, it will also increase the arch of the arch, increase the time of force, and the recovery time of the arch is not enough.
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