WHEN SHOULD INSOLES BE REPLACED, AND WHY SHOULD YOU HAVE MORE THAN ONE?
Three Factors Affecting Insole Replacement
Insoles, like shoes, have a lifespan and wear out with time, but the rate at which they do so is determined by three main factors:
1) Insole Quality: Higher-quality over-the-counter insoles last longer than insoles made of lower-cost polymer materials.
Full-length, high-quality insoles normally cost $40–$80 and only need to be replaced when the shoes are replaced, which can take anywhere from 6 to 12 months depending on usage.
Lower-quality insoles range in price from $15 to $50, and while they may provide support for a week or even a month, they wear out quickly and must be changed more frequently, costing more than higher-quality insoles.
Softer insoles also wear out more quickly and should be replaced every 1–6 months.
2) Level of Activity: Quality insoles can last up to 12 months with normal use during daily activities like as walking the dog and running errands.
Running, hiking, and tennis are high-impact sports that place extra strain on inserts and shoes. Most athletes are aware that strenuous activity shoes and insoles should be updated every 4-6 months. (Aid Shoe)
3) Insole Use: Some people use insoles all day, every day, while others use them exclusively for certain activities. Logic dictates that the more you use them, the faster they will wear out.
5 Telltale Signs It’s Time to Replace Your Insoles
WHEN SHOULD INSOLES BE REPLACED (AND WHY SHOULD YOU HAVE MORE THAN ONE)?
Blisters can be caused by visual damage such as tears, cracks, and other flaws.
Color and Logo Fading
Bacterial or fungal growth indicates a bad odor, which can lead to foot illnesses.
Constant wear compresses insoles to the point that they no longer provide cushioning and support.
Pregnancy, surgery, increased physical activity, and other life changes
4 Reasons to Have More Than One Pair of Insoles
WHEN SHOULD INSOLES BE REPLACED (AND WHY SHOULD YOU HAVE MORE THAN ONE)?
Replace factory insoles with new insoles to enhance the wearability of shoes by providing more comfort and support: Not everyone is aware that changing factory insoles with new insoles improves the wearability of shoes by adding more comfort and support. As a result of better alignment, your shoes / soles will last longer. (yoursoleinsole.com)
More shoe styles and types: There are more shoe styles and types than ever before. As a result, the more shoes you own, the more insoles you’ll probably require.
It’s a good idea to have at least three pairs of insoles—one for work, one for recreation, and one for every day. (Or one each for business shoes, sporting shoes, and casual shoes.)
Insoles are for Everyone: Insoles aren’t simply for people who have discomfort in their feet, backs, or joints. Anyone, anywhere, at any time should use insoles that provide additional cushioning, arch support, ankle stability, and alignment. So, for yourself and your loved ones, invest in comfort.