2021 Best Plantar Fasciitis Slippers
If you ask any podiatrist, they will tell you that you should never go around the home barefoot. The reason is rather straightforward. When we walk around barefoot, we expose our feet to a variety of hazards that are naturally present in the home. Sharp things on the ground can pierce our flesh, furniture can stub our toes, and hot or cold surfaces can affect our feet’s soles. As a result, slippers are highly suggested and can provide us with a great deal of protection. Slippers, on the other hand, can provide a lot more, including comfort and pain alleviation for common foot ailments like plantar fasciitis.
Plantar fasciitis is a painful and inflammatory condition that affects the plantar fascia, a thick ligament on the sole of the foot that connects the heel bone to the base of the toes. Because the ligament is implicated with every step you take, if you have this problem, you will seek relief even if you are not participating in any outdoor activities and are simply relaxing at home.
Plantar fasciitis slippers are useful in this situation. But what exactly are plantar fasciitis slippers, what are their benefits, and where can I acquire them? We’ll go over everything in this blog and recommend the finest slippers for plantar fasciitis.
Plantar fasciitis slippers are orthopedic shoes with a variety of characteristics that relieve plantar fasciitis discomfort and bring comfort to our feet when we’re at home. Wearing plantar fasciitis slippers will provide continuous support for our feet throughout the day.
The fundamentals of wearing plantar fasciitis slippers may seem self-evident, but many people fail to follow them.
• Always put on new slippers that show no evidence of wear and tear.
• Plantar fasciitis slippers must be well fitted. Over pronation, as well as wearing slippers that are too short or too tight, can disrupt the function of the big toe joint, causing fascia injury.
The Best Plantar Fasciitis House Slippers Are Designed With The Following Features:
• Orthotic support: Plantar fasciitis bedroom slippers must have some type of arch support built in. An orthotic or orthopedic insole with a defined arch should be used in the slipper’s footbed to hug the arches and provide support in the proper spot under the foot. This will reduce plantar fascia strain by preventing excessive pronation (the inward rolling of the foot and ankle).
A deep heel cup will cradle the heel, prevent impacts, and give cushioning, which is common with plantar fasciitis.
• Cushioned footbed: If the orthotic insoles offered are good, they will be made up of numerous layers of different materials that can disperse shock forces from heel to toe. The most common materials utilized are foams, carbons, and gels, which offer qualities that support and cushion the foot from the relentless battering our feet endure with each step we take. Even better is foam that molds to your individual foot shape over time, providing tailored comfort and a perfect fit.
• Extra depth: slippers with extra depth throughout the shoe provide the foot plenty of room and provide a pressure-free and pleasant environment. If necessary, a bespoke orthotic can be fitted to treat other specific foot concerns.
• Wide and round toe box: Slippers for any type of foot pain should always have a round and wide forefoot so that the toes are not crushed. This prevents hammertoes and bunions by ensuring that the toes are properly placed and “sit” pleasantly without overlapping other digits.
• Ergonomic sole: reduces force on the heel during heel striking by limiting ankle and midfoot motion. Walking becomes easier with an ergonomic sole, which allows our feet to exert less strain when walking. We want our feet to work as little as possible even when we are at home and not doing much physical activity.
• Durable outsole: Even though the objective of slippers is to provide support and protection inside the home, they must have a durable outsole that can withstand a variety of everyday surfaces. After all, how many times have we left the house without taking off our slippers?
• Upper material: what is the upper material of the slippers? The majority of us desire comfort in our homes, which most people associate with elastic and flexible materials. While this is true, we must also ensure that there is some structure to give motion control and protect the foot. Stretch fabric and soft leathers fit best to the foot, provide the best support, and are the least scuff resistant.
When selecting which slippers are ideal for plantar fasciitis, there are a few more considerations to consider.
Do they have an open front and back design? Slippers with an open forefoot are more breathable and can be fantastic for the summer, but they do not provide the same level of toe protection as a closed toe slipper. Although an open back allows for easier foot entry, it provides less support for the heel area and makes it more difficult to prevent heel slippage.
What kind of lining are they using? Slippers conjure up images of cushy feet. Warm linings, such as wool and fur (which can also be synthetic), will assist retain heat, which is ideal for the cold months but uncomfortable in hot weather. Slippers with moisture-wicking footbed linings are perfect since they keep the feet cool and dry while also preventing odor and germ buildup.
The Best Plantar Fasciitis Slippers for 2021
