Insoles can be helpful in managing the pain and discomfort associated with plantar fasciitis. Plantar fasciitis is a condition that occurs when the plantar fascia, which is a ligament that runs along the bottom of your foot, becomes inflamed or irritated.
Insoles can help to provide extra cushioning and support to the arch of your foot, which can help to reduce the strain on the plantar fascia and alleviate some of the pain and discomfort associated with the condition. Custom-made orthotic insoles can be particularly effective, as they are designed to fit your feet perfectly and provide targeted support where it is needed most. However, it’s important to note that insoles alone may not be enough to completely resolve the issue, and other treatments such as stretching exercises and physical therapy may also be necessary.