HOW BODY WEIGHT AFFECTS YOUR FEET
Carrying additional weight on your body can cause major difficulties with your feet and ankles, in addition to a myriad of other health issues. As your weight increases, your body will adjust how it distributes its balance, putting additional stress on your feet. Having your weight distributed unevenly can cause a lot of discomfort. Even when doing normal, everyday actions like walking for a short distance, this soreness is present.
1) Excess weight might cause your feet to flatten.
Tendons and ligaments bind the bones together and keep them in place in your feet. Obesity can put these ligaments and tendons under a lot of strain, causing them to rip and break (Medical News Today). This can result in flat feet and collapsed arches. When the arch of your foot collapses, it can be uncomfortable for your feet and every step you take. It reduces their shock absorption efficacy, causing agony with every stride. You can stop this process in its tracks by wearing shoe inserts that make each stride more comfortable.
2) You Run the Risk of Tearing Your Plantar Fascia
The plantar fascia, which links your heel to your toes, is an important element of your body. Excess weight might put you under a lot of stress in your day-to-day activities. Plantar fasciitis is a condition that affects people who are overweight and experience discomfort in their heels. Comfortable insoles for the inside of your shoes will help you avoid or repair this painful foot ailment.
3) You Could Be Affected By Bone Spurs
Carrying too much weight on your body might cause your bones to rub against each other. Your body may produce bone spurs in your feet to prevent this from developing. These are extensions of your foot’s bones (Mayo Clinic). An overweight individual is more likely to develop these problems as a result of the stress that weight puts on their joints. Obesity can have a deleterious impact on them, causing discomfort, stiffness, and tingling in the lower extremities. Consult a physician about how to successfully manage the discomfort caused by bone spurs.
4) Your Ankles May Develop Localized Arthritis
According to the Centers for Disease Control and Prevention (CDC.Gov), up to 20% of Americans have arthritis. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis. While arthritis can affect anyone, it is more common in persons who are overweight. Ankle osteoarthritis is a kind of osteoarthritis. It happens when your cartilage, the flexible and robust tissue that keeps your bones from rubbing against one other at the joints, wears out. Obesity can hasten the deterioration of cartilage. Rheumatoid arthritis is an autoimmune disease in which your body targets its own joint tissue. While osteoarthritis is a stress damage, rheumatoid arthritis is an autoimmune disease in which your body attacks its own joint tissue. Chemicals present in adipose tissue (fat) have been demonstrated in studies to aggravate rheumatoid arthritis (Arthritis Foundation).
5) Diabetes can have a significant impact on the health of your feet.
To stay healthy, your feet require enough circulation and blood flow in addition to proper weight distribution. Diabetes can cause a reduction in blood flow to your feet, which is more common in those who are heavier. If you get sores on your feet, they can soon turn into ulcers, which are tough to heal. Numbness in your extremities is a serious sign that you should seek medical help. Every year, almost 70,000 amputations of the foot and lower legs are performed. Staying up to date on all medications and seeing a doctor on a regular basis is critical to your health. This allows you to spot problems early before they become serious.
It’s understandable that you’d want to find relief from the myriad problems that might affect your feet. By wearing IDEASTEP® orthotic insoles, you may provide yourself with suitable and adaptable arch support while also reducing foot pain. They are dedicated to remaining current with all orthotic trends and can provide you with bespoke arch support.
IDEASTEP (Introduction to IDEASTEP)
By correcting alignment, supporting the arch, offering greater ankle support, and cushioning the feet, IDEASTEP can improve comfort and minimize pain in the feet. To put it another way, it can aid in the promotion of a more normal gait and mobility. I’d like to introduce you to IDEASTEP Arch Control Insoles. We collaborated with an orthotics firm as well as our own engineers and product designers to create a shoe insert that closely resembles the function of particular foot ligaments. At a fifth of the expense of specialized prescription orthotics, our adjustable PowerLift® Arch can deliver up to 89 percent more arch support than other inserts. Here’s where you may learn more about us: (Thank you for visiting IDEASTEP.) You can also text us at +86 13606916530 on Whatsapp. [email protected] is the email address. I hope you’ll be interested in learning more about how our product can assist you with peripheral neuropathy. We look forward to servicing you on behalf of IDEASTEP.
