The suitability of increase insoles depends on various factors, including individual preferences, comfort, and the intended purpose of use. The optimal height or number of centimeters for increase insoles can vary from person to person. Some individuals may prefer a subtle lift of 1-2 centimeters for added comfort, while others may desire a more significant increase of 3-5 centimeters for height enhancement.
It’s essential to consider your comfort level and ensure that the increase insoles don’t cause any discomfort or instability while walking or standing. Additionally, it’s crucial to choose insoles that fit well within your shoes and provide adequate support to avoid any foot-related issues.
It might be helpful to try out different heights of increase insoles and determine what feels most comfortable and suitable for you. If possible, consult with a podiatrist or footwear specialist who can provide personalized advice based on your specific needs and foot structure.
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