How do I know if I need orthotics?
Your foot does not have an arch or high arch – if your arch is high or low, regular shoes may not be able to provide the support you need for your foot. Orthotics can help you provide the support that regular shoes don’t have. Your foot or heel pain is severe – it sounds obvious, but many people avoid it.
Where I can get orthotics?
You can get orthotics from Pedorthist clinic, some orthotics shop, online shop for example, Amazon, Aliexpress, etc.
Whatever which way you find, you need to ask a Pedorthist to get your feet prescribe, then according to the prescribe, you can get your own custom orthopedic insoles. A doctor may prescribe orthotics to treat foot, leg, or back problems.
How does a podiatrist diagnoses problems
If you experience severe foot and heel pain, you may want to see a podiatrist, who specializes in foot problems. They’ll ask about your symptoms first. Questions may include when you first noticed the symptoms, what made them worse, and what made them better.
Your podiatrist will then examine your foot. They look for particularly painful deformities and areas.
Your doctor may ask you to walk and perform other activities to determine the position of your feet and ankles during certain exercises. Some doctors may even perform special imaging or exams where you walk. These images will show how and where your foot touches the ground and can help determine the exact location and type of problem in the foot’s structure and function.
They may also recommend traditional imaging of your feet, such as an X-ray, bone scan, or MRI. This helps them identify areas of arthritis, damage or injury.
In making treatment recommendations, the doctor will consider all of these diagnostic methods, including recommendations for possible orthosis.
According to the prescribe to get orthotics
When you get the prescribe, you may want to find other way to get cheaper orthopetic insole, because the clinic is too much. But I want to say the Clinic may more expensive, while the quality can be promised. many online shop can offer the professional custom insole service. It’s ok for you to find online shop if your just want to prevent your flat feet, high arch. Anyway, you need to find a professional online shop to help you to get orthotics.
Here is some article for your reference:
How to use orthotics
How to clean orthotics