Heel pads are orthotic devices designed to provide cushioning, support, and relief for various heel-related conditions. Here are some common uses of heel pads:
1. Heel pain relief: Heel pads can help alleviate pain caused by conditions such as plantar fasciitis, Achilles tendonitis, bursitis, or heel spurs. They provide cushioning and shock absorption to reduce pressure on the affected area.
2. Shock absorption: Heel pads absorb the impact forces that occur during walking or running activities. This helps protect the heels from excessive stress and reduces discomfort or fatigue.
3. Corrective support: Some heel pads have a raised design called a “heel cup” that cradles and supports the natural anatomical shape of the foot’s heel area. This can help improve alignment, stability, and balance while reducing strain on surrounding structures.
4. Offloading pressure: Individuals with diabetic foot ulcers or other painful conditions may benefit from specialized offloading heel pads. These designs redistribute weight-bearing pressures away from sensitive areas to promote healing and prevent further injury.
5. Comfort enhancement: Even without specific medical conditions, some people use gel-based or foam-based heel pads for added comfort in their shoes during daily activities or athletic pursuits.
It is important to note that proper diagnosis and professional guidance should be sought when using any orthotic device like a heel pad to ensure it addresses an individual’s specific needs effectively.
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