An orthotic insert is a device that is placed inside a shoe to provide support, cushioning, and/or correction for various foot and lower limb conditions. These inserts can help to alleviate pain, improve function, and prevent further injury or deformity.
There are many different types of orthotic inserts available, each designed to address specific concerns such as plantar fasciitis, flat feet, high arches, bunions, and other foot problems. Some orthotics are made from rigid materials like plastic or carbon fiber, while others are softer and more flexible.
Orthotic inserts work by altering the way your foot interacts with the ground, redistributing pressure and providing support where it is needed most. They can also help to correct abnormal foot mechanics, such as overpronation or supination, which can contribute to foot and leg pain.
If you are experiencing foot pain or discomfort, it is important to consult with a healthcare provider or podiatrist to determine if an orthotic insert may be right for you.
