Podiatrists typically recommend orthotic insoles for plantar fasciitis, which is a common condition that causes pain and inflammation in the heel and arch of the foot. These insoles are designed to provide support and cushioning to the foot, and can help to alleviate the symptoms of plantar fasciitis.
Orthotic insoles can be custom-made or purchased over-the-counter, depending on the severity of the condition and the individual’s specific needs. Custom-made orthotics are typically more expensive, but provide a higher level of support and customization than over-the-counter options.
Some examples of orthotic insoles that podiatrists may recommend for plantar fasciitis include:
1. Superfeet Green Insoles: These insoles are designed to provide maximum support and shock absorption, and are particularly effective for individuals with high arches.
2. Powerstep Pinnacle Insoles: These insoles feature a dual-layer cushioning system that provides targeted support and comfort to the heel and arch of the foot.
3. Spenco Total Support Original Insoles: These insoles offer a deep heel cup and arch support, as well as a metatarsal pad to help alleviate pressure on the ball of the foot.
It’s important to note that insoles alone may not be sufficient to treat plantar fasciitis, and additional treatments such as stretching exercises, physical therapy, or medication may be necessary. It’s always best to consult with a podiatrist to determine the most appropriate treatment plan for your individual needs.