X -type leg

X -type leg correction can be corrected according to the disease adopt method of positive splints, orthopedic straps, kicking tunnels, and corrected insoles. If the symptoms are severe, it is recommended to go to the hospital for examination in time.

Positive splint and orthodox straps: Patients need to use a positive splint and qi straps to make the toughness of the joints stress and make adjustments, but they need to persist for a long time in order to results.

Kicking the magpie: The patient uses the inner side of the left and right feet to kick the dumplings, and the left and right legs are kicked twenty to thirty, and the four groups are repeated.

Correct insoles: Correct insoles are arch -shaped design. When the patient stands and walks, the force of the calf rotates outward, thereby improving the situation of improper trend and causing X -shaped legs.

The above treatment needs to follow the doctor’s advice. In addition, it should be noted that patients with X -type legs avoid strenuous exercise, and appropriately go out of the sun. Diet should eat more calcium -rich foods such as milk, soy milk, kelp, etc.